चाय से पहले या बाद में पानी पीना सही है जानिए

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चाय के बाद पीते हैं पानी तो होगी ये परेशानियां

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पेट खराब

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सर्दी- जुकाम

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नाक में ब्लीडिंग

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दांतों में झनझनाहट

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दांतों में सड़न और पीलापन

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एक दिन में 1 या 2 कप ही चाय पीए

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चाय पीने के 30 मिनट बाद पीना चाहिए पानी

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